Having finally reached shodan (black belt), I must confess that it feels very much like being a beginner again, and this has stimulated...

I went to the dojo last night after taking a few days off. My elbow's been a bit dodgy, and while it isn't yet fully healed, I felt the...

Our dojo shares space in a local community centre; this means that we must set out the mats before class and put them away afterwards. It...